2 hours
@
CA$333.00
This is the “food” body and the one we concentrate on when a human identifies as the physical. Bones, tissues, skin and flesh.
This body becomes the focus when you are in pain, when the body becomes tight, or immobile.
Think of working at a desk or on computers all day or having joint problems or working through an injury.
Here we will focus on regaining mobility, reducing stress on the physical body, strengthening and/or releasing constrained fascia. Posture will be a focus.