2 hours
@
CA$1,500.00
Integration: “To combine with another so they become a whole”
This program takes you on an exploration of all 5 Bodies (Koshas), creating skills which can bring balance to your life. There is no wrong time to begin this journey. Your life matters and empowering all levels of you is necessary for wellbeing and resilience
You will start with the physical - Anamaykosha, then learn the energetic - PranamayaKosha, integrate the mind body - ManamayaKosha, explore the causal body - VijnanamayaKosha, then Bli